Therapy for Therapists and Helpers Who Are Tired of Holding It All Together
You can look high functioning on the outside and still feel exhausted, resentful, and overwhelmed underneath. This is a space to stop overfunctioning and start being honest about what you actually need.
What to expect from a consultation:
A 15-minute call to talk through what is going on
A chance to ask questions and see if we are a good fit
No pressure to commit
My approach is direct, honest, and focused on helping you see the patterns you have been stuck in. I am not here to just nod along. I am here to help you make real changes.
This is for you if you:
Feel responsible for everyone else’s emotions
Struggle to set boundaries without guilt
Are the one everyone relies on but no one really checks on
Feel resentful in your relationships but do not know how to change it
Want deeper work not just coping strategies