“Let’s unpack that”: a Mental Health & Therapy Playlist

Jul 24

Written By Aubrey Richardson

Ooof… some songs just hit differently. I curated a playlist with my favorite songs to unpack in therapy for you:

**Updated as of October 2023**

https://open.spotify.com/playlist/0qNhHzFrCrYETMbNwx7KJE?si=b2c777f1c3de41a8

Another great playlist by an IG therapist: https://open.spotify.com/playlist/6PqZtsSm8DHHGs4mU67uf0?si=18a8fe806caf41ae

Aubrey Richardson

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