Burned Out Healers Collective
A recovery space for the ones who have been carrying too much for too long.
The Burned-Out Helper Collective is a group for people who have spent much of their lives caring for others while quietly carrying too much themselves. Together, we explore the roots of burnout, including early family roles, emotional labor, and nervous system survival patterns, and begin shifting the narrative away from burnout as an individual failure and toward the systemic conditions that create it. Through reflection, somatic awareness, and practical boundary work, participants learn how to redistribute responsibility, reconnect with their own needs, and build more sustainable, community-centered ways of living and relating.
What you will get with the collective:
information that helpers weren’t taught to burnout, sustainable change & self care
process-based relational witnessing
ongoing feedback about overfunctioning & people-pleasing
opportunity to notice any signs of burnout earlier
challenging shame spirals of “I should be past this” or “I should know better”
accountability so you don’t overextend yourself
What you won’t get with the collective:
no b.s. hacks
no optimization strategies
no shortcuts
THE DETAILS & COMMITTMENT
Telehealth group on a secure, HIPAA compliant platform
$50/session
8 Weeks - starting on April 16th
Thursdays at 12 pm - 1 pm