Smiling on the Outside, Burning Alive on the Inside.
I help burned-out helpers, healers, and fixers in Texas recuperate from soul-deep burnout without guilt, shame, or losing everything you've meticulously built.
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"I'm Fine. It's Fine. Everything is Fine."
IT’S NOT STRESS, IT’S BURNOUT
You're highly successful, a helper, a healer, a fixer. On the outside, you look golden and sweet. Inside? You feel like a crispy, charred marshmallow. You're too needed to break, too worn out to stop.
IS THIS YOU?
You help others for a living yet asking for help yourself feels terrifying. Your mind runs like an Excel spreadsheet – color-coded, bullet-pointed, contingency-backed. But now, the spreadsheet is overloaded, crashing with error messages. And the one-line item that never makes it on the list? You. Your pain. Your needs.
SOUND FAMILIAR?
You wake up already feeling behind, carrying the weight of yesterday before your feet even hit the floor.
You silently fantasize about escaping, even for a few stolen minutes, to somewhere quiet where no one needs anything from you.